Well I have been remiss updating my progress, but the good news is that th erace is this coming Saturday and I feel good…not to say I won’t be sore after the race. (haha)
I had a scare this past Saturday. i was going to do a 10K in place of the 6 mile walk I was suppose to take, but when I woke up and turned my head, I was hit with a severe case of vertigo. Never happened to me before and I had no idea what was happening. I spent the day on AntiVert and sleeping. By Sunday I felt better, but I still feel it mildly. I did go out for a 4 1/2 mile walk Sunday and felt good so I’m confident I can do the half marrathon this Saturday.
The words for the week are: hydrate and carbo-load